Series Information
Household Medicine Series 2025
 4 Courses. 5 weeks each. 1 Healing Retreat. Guided by 3 Doctors.
Educate yourself. Listen to your body. Embody health.
What to expect with each course
Facilitators: Every course is facilitated by Dr. Aubrey, Dr. Gina, and Dr. Isabel. Each bring their own narrative and expertise to add to each discussion and exercise.
Weekly Virtual Meet-ups: Every course cohort will meet for a facilitated 1.5 hour weekly meeting virtually in-person with Dr. Aubrey, Dr. Gina, and Dr. Isabel. There are prompts and exercises and break out groups for these meetings. Everyone is welcome to share and participate if that feels right that week, but no expectations.
Prep-work and homework: Every course has elements of online homework and prep that will assist your meetings. A lot of the homework will be self-care for yourself during the week.
Household Community Page: Every person has access to the Household Community Page to discuss their homework or anything that happens during the week for cohort support.
Overall we want you to feel empowered during the 5 weeks together.
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Core Values of Household Medicine Series
- Sincerity, Self-Love, Acceptance, Compassion, Abundance, Truth, Empathy, Integrity, Wisdom, Beauty.
Rules of Engagement
- Creating a sacred space.
- Law of the mirror (Catching Judgment).
- Self-awareness, cooperation, honesty, confidentiality, and respect.
- Love Rebellion: Practicing radical self-care and empowerment.
🌟 Upcoming 🌟
C2 Gut Wisdom: Healing Digestive Issues and Achieving Optimal Weight Â
May 1st - May 29th | Every Thursday 6:00pm - 7:30pm PT
Dive into the energetic connection between the gut and the mind. Discover how unresolved emotions and stress impact digestion, metabolism, and weight, and explore strategies to restore harmony and vitality.
Join the Cohort
The Following Series
C3Â Body-Mind Alignment: Enhancing Attention, Memory, and Awareness
June - July 2025 | Every Thursday 6:00pm - 7:30pm PT
Understand the energetic underpinnings of focus and cognition. Learn how stress, trauma, and emotional patterns affect brain-body communication and how to realign for mental clarity, dreams, purpose and heightened awareness.
C4 The Energetics of Anxiety, Overwhelm, and Healing the Heart
August - September 2025 | Every Thursday 6:00pm - 7:30pm PT
Examine the roots of anxiety and depression from an energetic perspective, with a focus on how unresolved emotions affect the heart's energy. Explore techniques for releasing trapped energy, fostering emotional balance, and reconnecting with the heart's wisdom.
In-Person Retreat - Energizing the Body Through Trauma.
September 2025 | 2-day in-person | Meals and accommodations provided
A Sacred Space to Recharge Your Soul, Reclaim Your Power & Reset Your Energy
Join all three doctors for an intimate, two-day in-person healing retreat this September, surrounded by the serenity of nature — a space curated for deep restoration, connection, and energetic renewal.
This is your invitation to pause, exhale, and come home to yourself.
Escape to tranquility and be nourished with delicious, organic meals while immersing yourself in a healing experience designed to help you transmute pain into power, fatigue into flow, and trauma into truth.
You’ve done the inner work. You’ve faced the shadows.
Now it's time to reset your nervous system, release stored trauma from your body, and reconnect to your energetic blueprint — vibrant, resilient, and whole.
But this retreat is more than personal healing; it is also a sacred container to connect with a group of powerful, companion, feminine leaders — women walking the path of healing, vision, and purpose.
Together, we rise in sisterhood to support changing the world for future generations.
Through our shared energy, intention, and transformation, we become unstoppable.
What to Expect:
• Daily grounding and embodiment practices
• Breathwork and emotional release techniques
• Energetic realignment and chakra activation
• Inner child connection and trauma-informed healing circles
• Healing deep emotional wounds, family constellations, and belief reprogramming
• Time in nature, creative expression, and self-reflection
• Spaciousness for rest, integration, and deep inner listening
• Connection with visionary women and conscious community
This retreat is for you if you’re ready to:
• Break free from emotional exhaustion and survival mode
• Release inherited trauma and emotional baggage
• Rewire your energy system for clarity, vitality, and resilience
• Reignite your connection to joy, purpose, and spiritual flow
• Align with your soul’s mission and take your place in the collective awakening
Previous
C1 Energy of Perimenopause
March 13th - April 10th 2025 | Every Thursday 6:00pm - 7:30pm PT
Learn to embrace this powerful transition.
This course is designed for women who are experiencing perimenopause and want to learn more about managing their symptoms. It's also suitable for healthcare professionals or caregivers who want to better understand this phase of a woman's life.
